Monthly Archives: August 2017

Forest bathing – give it a try at Beechwood Park!

Per Wikipedia: Forest bathing is the practice of taking a short, leisurely visit to a forest for health benefits. The practice originated in Japan where it is called shinrin-yoku (森林浴) in Japanese (it is also called sēnlínyù (森林浴) in Mandarin and sanlimyok (산림욕) in Korean). The article goes on to state that – studies in Japan … Continue reading

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